Transform Your Life From Within

Intuitive Coaching

This is coaching for the woman who knows she'll never stop growing. In coaching sessions (virtual or in-person), we'll help you learn to listen to — and trust — the wisdom that's already inside you, so you can show up with clarity and intention in every part of your life.

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Coaching Services

Choose the session type that works best for your needs and schedule.

Free Introductory Session

Not sure if coaching is for you? Start here.

  • 1 hour
  • Virtual or in-person
  • Get a feel for our process
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Single Coaching Session

Deep, personalized guidance tailored to you.

  • 60 minutes — $110
  • 90 minutes — $164
  • Virtual or in-person
  • An intentional space to pause, get grounded and clear
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Half-Day Retreat

Coaching + spa treatment for total wellness.

  • 90-min coaching + facial
  • Nourishing tea & snacks
  • Starting at $445
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What Is Intuitive Coaching?

Think of it as a conversation with someone who gets it — one centered in the belief that when you slow down enough to feel into your body and get centered, your own inner guidance is already there. Together, we'll follow that guidance beneath the surface to uncover what's really holding you back from living the life you want.

Whether you're stuck, overwhelmed, or just ready for something different, coaching can help you gain clarity, reconnect to your passion, and fall in love with yourself and your life again. Every session — including guided meditation, a healing Reiki treatment, and often home practices to support you in between — is personalized and designed specifically for you.

Kristen in white, laughing and looking off to the side

Meet Your Coach

With 18 years guiding women through inner growth and healing, and over 6 years as a group facilitator, Kristen brings real expertise and authentic care to every session.

Coaching in Action

See what a session with Kristen feels like, and hear from the women she's worked with.

What do you do as a life coach?
Letting go of what's weighing you down
Client testimonials

Things I'd Actually Say to You

A few words from Kristen, as your life coach.

Things I'd actually say to you as your life coach
Don't bulldoze your intuition by distrusting yourself. If you got a bad vibe, listen. You can have compassion for someone and still keep your distance.
The more you accept your humanness — the full spectrum of emotions, the days you're cranky, unmotivated, overwhelmed, or down — the easier it becomes to extend that same grace to others. That's when your relationships begin to transform.
The timelines society gives us for success and where we 'should' be don't always match the journey of the soul. Your life is unfolding with love in Divine timing.
If you're consumed with regret over something you can't change, remember this: Hindsight is 20/20. If you could have done better in that moment, you would have. You did the best you could with what you knew, and your best was enough. What's meant to be will be.
Don't wait to feel ready. They call it a leap of faith for a reason. Confidence doesn't come first — it comes after you do the thing.
Any time you find yourself thinking or saying, 'I would never...' Pause. You're probably no longer in a space of unity, compassion, or understanding. That's your ego talking.
Like attracts like. The more grateful you are for what you already have, the more life gives you to love and appreciate.
Staying committed to your self-care and your inner world is one of the greatest gifts you can give the people you love. When you're the best version of yourself, you have so much more to give everyone around you.
Perfection is the enemy of the good. Perfect isn't even on the table. Good is more than good enough.
Peace isn't found when life finally calms down. It's found by making space to feel your feelings, and doing practices that help you come back to center.

Ready to Transform Your Life?

Start with a free introductory session, then choose the option that feels right for you. Virtual or in-person—you choose.

Schedule Your Session